wellness
The path Myles Powell took to have a successful and continuous career in hockey.
A look at the 2018 Brick City 5K.
The RIT men's hockey team kicked off league play this past weekend.
RIT men's hockey team beat Colgate University Raiders 6-1 at the Blue Cross Arena on Oct 20, 2018.
A look back at this year's Mud Tug.
With a successful start to the season, RIT's women's soccer team confirms big goals for the year.
Sugar: sweet or scary?
Jewish Family Service and Brighton Central School District united to host the annual 5K Family Run/Walk to help feed food-insecure families.
Looking into the positive effects that therapy dogs have on students at RIT.
Investigating the possibility of RIT sports going Division I.
RIT's women's volleyball team discusses the reasons why they wrote motivational quotes along the SAU.
New to using buses? Here are some tips.
Exercise is good for you physically, but what about mentally?
It's never too late to achieve summer physical goals.
Expanding upon the history of self-defense, this article outlines the importance of this practice in the modern age.
Riding a bike is great for both you and the environment.
The ancient practice of yoga comes with tons of physical benefits.
Learn how to fulfill your wellness requirements by heading outside.
Ever wonder how the March Madness basketball tournament came to be?
RIT Esports is heading to the final rounds of some of the top competitions in the country.
Trade the treadmill for the great outdoors at these five local parks.
Wellness Educator Seann McArdle talks about some of the the fitness options right at our finger tips.
Are esports on the rise? How is the definition of an athlete evolving to incorporate those in the world of gaming?
Which is more fearsome: the Yellowjacket's sting, or the Tiger's roar? It's a close call. Ties between RIT and its older crosstown neighbor, University of Rochester (UR), have grown closer over the years. Since RIT became a nationally-ranked research university, RIT and UR have even collaborated on PhD research programs. Does this evolving relationship mean the Yellowjackets and the Tigers have lost their competitive spirit on the playfield?