It's never too late to achieve summer physical goals.
Expanding upon the history of self-defense, this article outlines the importance of this practice in the modern age.
Riding a bike is great for both you and the environment.
The ancient practice of yoga comes with tons of physical benefits.
Learn how to fulfill your wellness requirements by heading outside.
Ever wonder how the March Madness basketball tournament came to be?
RIT Esports is heading to the final rounds of some of the top competitions in the country.
Trade the treadmill for the great outdoors at these five local parks.
Wellness Educator Seann McArdle talks about some of the the fitness options right at our finger tips.
Are esports on the rise? How is the definition of an athlete evolving to incorporate those in the world of gaming?
Which is more fearsome: the Yellowjacket's sting, or the Tiger's roar? It's a close call. Ties between RIT and its older crosstown neighbor, University of Rochester (UR), have grown closer over the years. Since RIT became a nationally-ranked research university, RIT and UR have even collaborated on PhD research programs. Does this evolving relationship mean the Yellowjackets and the Tigers have lost their competitive spirit on the playfield?
Looking into how Native American culture is represented in sports.
Did you know the captain of the U.S. Men's Hockey team hails from Rochester?
Missed the Super Bowl? Here's what you need to know.
Whether it be crew, hockey or track and field, RIT's athletic teams didn't disappoint during the fall semester.
Exploring hockey's role, origin and place at RIT.
From Nerf blasters to massage therapy, RIT offers a variety of unusual wellness courses. It's enrollment season and while you may have signed up for all the classes you have to take, consider getting one of your two required wellness courses out of the way. Remember that the school will cover two classes up to $200 — everything after that is applied to eservices via a course fee. All ratings are from openevals.rit.edu.
Abby Wambach, a retired women’s soccer player, two-time Olympic gold medalist and FIFA World Cup Champion, visited the State University of New York at Brockport on Oct. 21, 2017 for a mediated chat alongside reporter Jeff DiVeronica of the Democrat and Chronicle.
If you’re one of those new students who wants to "fit in" and attend the spectacularly beautiful experience that is RIT ice hockey, but don’t know the corner crew chants and how to play along with the Pep Band, or even what they are, this is the article for you! The RIT Corner Crew is a dedicated group of students, alumni, faculty/staff and passionate locals who support RIT Men's and Women's Hockey.
There are some major RIT athletes looking to do big things this year across all athletic teams. Here are a few athletes and how they got here today: Rebecca Schwan What do you think of when you hear the word running? Gym class, being forced to run the mile, being chased through the halls at school, pain, shin splints?
The 22nd annual Mud Tug event took place at the Grace Watson field on the RIT campus on Saturday, September 16th. Organized by Zeta Tau Alpha and Phi Kappa Psi, the muddy tug-of-war competition raised money for the Hillside Family of Agencies.
Didn't manage to achieve your dream summer body? Fun running events can help you out this fall!
Learn more about the benefits and importance of staying fit in college.
Now that the air doesn't hurt your face, Reporter gives you ideas of things to do in the great outdoors.