New to using buses? Here are some tips.
Exercise is good for you physically, but what about mentally?
It's never too late to achieve summer physical goals.
Expanding upon the history of self-defense, this article outlines the importance of this practice in the modern age.
Riding a bike is great for both you and the environment.
The ancient practice of yoga comes with tons of physical benefits.
Learn how to fulfill your wellness requirements by heading outside.
Ever wonder how the March Madness basketball tournament came to be?
RIT Esports is heading to the final rounds of some of the top competitions in the country.
Trade the treadmill for the great outdoors at these five local parks.
Wellness Educator Seann McArdle talks about some of the the fitness options right at our finger tips.
Are esports on the rise? How is the definition of an athlete evolving to incorporate those in the world of gaming?
Which is more fearsome: the Yellowjacket's sting, or the Tiger's roar? It's a close call. Ties between RIT and its older crosstown neighbor, University of Rochester (UR), have grown closer over the years...
Looking into how Native American culture is represented in sports.
Did you know the captain of the U.S. Men's Hockey team hails from Rochester?
Missed the Super Bowl? Here's what you need to know.
Whether it be crew, hockey or track and field, RIT's athletic teams didn't disappoint during the fall semester.
Exploring hockey's role, origin and place at RIT.
From Nerf blasters to massage therapy, RIT offers a variety of unusual wellness courses...
Abby Wambach, a retired women’s soccer player, two-time Olympic gold medalist and FIFA World Cup Champion, visited the State University of New York at Brockport on Oct...
If you’re one of those new students who wants to "fit in" and attend the spectacularly beautiful experience that is RIT ice hockey, but don’t know the corner crew chants and how to play along with the Pep Band, or even what they are, this is t..
There are some major RIT athletes looking to do big things this year across all athletic teams...
The 22nd annual Mud Tug event took place at the Grace Watson field on the RIT campus on Saturday, September 16th. Organized by Zeta Tau Alpha and Phi Kappa Psi, the muddy tug-of-war competition raised money for the Hillside Family of Agencies...
Didn't manage to achieve your dream summer body? Fun running events can help you out this fall!
Learn more about the benefits and importance of staying fit in college.
Now that the air doesn't hurt your face, Reporter gives you ideas of things to do in the great outdoors.
The 2016–2017 season for the women's swim team was one of the most memorable to date. The women threw their hearts and souls into a season that not only broke records but established a stronger foundation for the program.
In the first week of April, the men's and women's track and field team officially kicked off their spring outdoor season.
After an astounding season, first year defenseman Adam Brubacher has been selected as the Atlantic Hockey Conference Rookie of the Year.
Get the inside scoop of college recruiting through the eyes of both a coach and a student athlete.
