Working out can be painful, but having a buddy can make it that much more tolerable.
Buying locally grown produce does more than better your health — it grows your community.
Tips and tricks for proper fitness center conduct.
A few safety tips to keep in mind while you're wildin' it up.
It's important to keep your personal space clean and comfortable.
Looking back at the Special Olympics Winter Games 2019 in Rochester.
Basketball, hockey, soccer ... silks? Explore some sports you may not be quite as familiar with.
A look back at the 2018-19 men's hockey season.
The Tigers meet their matches with Niagara and Canisius.
You might be physiologically addicted to this common beverage and food ingredient.
The second of a two-part series exploring the unique life of RIT diving Coach Cliff Devries.
The Tigers gained one win and one tie against the Robert Morris University Colonials.
How do your emotions directly affect your physical body?
The RIT men's hockey team won on Feb. 15, but lost on Feb. 16, 2019 against the Sacred Heart University Pioneers.
Kendall Cornine is the first ever Tiger to be drafted into the NWHL.
The RIT men's hockey team had one win and one loss this weekend against the College of Holy Cross Crusaders.
The RIT men's hockey team struggle against the Arizona State Sun Devils.
The life expectancy in the U.S. has declined over the last few years. Why?
What you should know before trying psychiatric medication
The RIT men's hockey team took victory over Army last weekend.
Part one of a series exploring the unique life of RIT Diving Coach Cliff Devries.
The Tigers and Falcons clashed this past weekend with dramatic results.
Tigers beat the AIC Yellowjackets last weekend.
The RIT men's hockey team played the Niagara University Purple Eagles at the start of the new year.